escape the hustle with actionable anti-hustling advice sent direct to your inbox each week (for free)

    in today’s fast-paced world, there’s a constant expectation to always be available and on the go, both in our professional & personal lives.

    despite our commitment to personal growth, it’s challenging to break free from the pressures and ingrained habits that hold us back — certainly, we’re part of a remarkable era, yet it’s a period overflowing with information, expectations, and demands that quickly turn toxic & overwhelming.

    we’re now at a crossroads where reclaiming control is a non-negotiable; one where prioritizing our mental, physical & emotional health requires a fresh perspective on life and work; one that sets aside the relentless hustle, instead embracing the transformative power of rejuvenation & self-care.

    that’s where the [no hustle] huddle comes in, providing actionable anti-hustling advice sent direct to your inbox each week (for free) so you can unlock your potential and reach your goals without sacrificing your health & relationships.

    WHAT YOU GET FROM EACH EDITION

    • bcurated content designed to help you escape the hustle, today
    • Nactionable exercises from the world of health, productivity, habits & self improvement
    • inspiring insights from authors, thought-leaders & renowned experts/academics
    • relevant videos, podcast interviews & books that are worth your time and attention
    • content that focuses on action, so you save time & make gigantic strides each week

      past editions

      [nh] #35 — Does being a PERFECTIONIST make you a COWARD?

      this edition of the [no hustle] huddle went out on Mon 26th February 2024Does pursuing perfection make you a coward? At first glance, it’s a harsh suggestion … yet when you dig a little deeper, as the video I’m about to share with you does, it’s difficult to argue....

      [nh] #34 — the PROBLEM with TIME

      this edition of the [no hustle] huddle went out on Mon 19th February 2024TIME… there’s a problem with it. It goes both fast and slow. It is relative, and down to our own precious perception. Earlier this week, my son turned eleven years old. a couple of weeks ago, my...

      [nh] #33 — DEEP WORK

      this edition of the [no hustle] huddle went out on Mon 12th February 2024Earlier this week, for the first time in a while, I got to dive into some DEEP WORK … the kind where hours just disappear 🤯 It felt good. There’s something special about diving deep and getting...

      [nh] #32 — LET GO (of almost everything)

      this edition of the [no hustle] huddle went out on Monday 4th February 2024I entered 2024 with a rather simple goal … TO LET GO To do a better job of letting what be, BE 👍 Because when it comes to life, we don’t get to control much. Each day, we interact with other...

      [nh] #31 — ITERATE 📈

      this edition of the [no hustle] huddle went out on Mon 29th January 2024Here’s a reminder for you today (and one for myself)...  that life is nothing but a series of iterative steps 👣 … a process 📈 … an evolution 💗 Not just your life overall, but the many aspects that...

      [nh] #30 — How to Keep Up When You Fall Behind …

      this edition of the [no hustle] huddle went out on Mon 22nd January 2024Want to know why most people slip into “the hustle”? … why it creeps up on us? … why life seems to *just* take over? I’ll share, although before I do, I’d like to admit that I too slip into this;...

      [nh] #29 — CONSISTENCY

      this edition of the [no hustle] huddle went out on Monday 15th January 2024There is something about this time of year that is just so … BUSY! This year more than ever, with the trip to Canada… (which was a good time, indeed) … but even without that, it’s a time of 👇👇...

      [nh] #28 — My 3 WORDS for 2024

      this edition of the [no hustle] huddle went out on Monday 8th January 2023I write this from a hotel lounge in Vancouver (more on why in a second) after a fast-paced start to 2024. I’ve shared a lot about transitions and chapters of late, and how life ebbs and flows,...

      [nh] #27 — ask this *ONE* question to end the year in style

      this edition of the [no hustle] huddle went out on Mon 18th December 2023I have something to say to YOU today … yes, you 🫵 the person reading this! CHEERS 🎉 2023 is about to end and 2024 is just around the corner.   and because the next two Mondays fall on Christmas...

      [nh] #26 — RECOVERY 101 ❤️‍🩹

      this edition of the [no hustle] huddle went out on Mon 11th December 2023As the rain pours and the year fades, I sit here and breathe; the sort of breath that takes with it a great deal more than air. These last few weeks, what a blur … a wonderful blur, with last...

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