How To Improve Your Sleep and Mental Health in 2024

by turndog | Dec 5, 2023 | hustle culture, productivity, self improvement, work life balance

As I look back on my life, I realize I’ve forever struggled with sleep and mental health — although it’s only come to light in recent years. I *knew* sleep was important. I *knew* mental health played a fundamental role in life as we know it. Yet I figured I was fine....

Comparison Culture & The Rise of the Highlight Reel

by turndog | Nov 21, 2023 | hustle culture, productivity, self improvement, work life balance

Comparison culture is one of the most toxic parts of modern-day society… yet likely not for the reasons you think. Sure, the obvious side is bad (to say the least). The constant scrolling through social media. The relentless standards around beauty, health, and...

The Fear of Missing Out: FOMO vs JOMO

by turndog | Nov 7, 2023 | hustle culture, productivity, self improvement, work life balance

The fear of missing out is real, my friend… and I am afraid to tell you this because it may ruin your day — although not knowing it will likely ruin your life. OR at least lead you down a path of apathy and inadequacy. So here’s the harsh truth (apologies in advance)...

The Essence of Simplicity: A Deep Dive into the Uncomplicated Life

by turndog | Oct 17, 2023 | hustle culture, philosophy, self improvement

subscribe for more videoslike, share & comment here Have you ever felt overwhelmed by the hustle and bustle of daily life?  In the modern age, it’s easy to feel lost amidst the sea of choices and opportunities.  But what if there was a way to sift through...

How Solitude Benefits Your Mind and Soul

by turndog | Sep 26, 2023 | hustle culture, philosophy, self improvement, work life balance

You’re aware of how solitude benefits your mind & soul — and plays an important role in your personal growth journey — but it’s becoming abundantly clear that the sound of silence isn’t silent at all and is in fact rather LOUD. And that’s a problem because most of...

Being an Introvert in a Hustle Culture World: What You Need to Know

by turndog | Sep 19, 2023 | hustle culture, philosophy, relationships, self improvement

subscribe for more videoslike, share & comment here Ever felt like the world wasn’t designed for introverts?  If you’ve ever found yourself drowning in a sea of noise, feeling overwhelmed by the extroverted ideals celebrated in today’s hustle culture, you’re...